Well, you did it well, I hope that happiness consists, and that you spend the money to proper authorities, :DL

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Then I think Neal will be glad, when you give an infusion of $$$ :yep:

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At any rate, I think we've all learned a very valuable lesson from your experience:

GOING OUTSIDE IS BAD.

:O:

These words that I remember, they next few days :D

Outside is fine, it's definately due to all the athlettttttttt... I can't even say the word.

So folks, don't exercccccccc and do stay in either on subsim or sh3 (or sh4 - whatever sinks your boat) but preferably both :yep:

After that line has been spoken, things usually take a course due south.

I slipped and fell on a slippery step the other night, severly brused my outer thigh, my lower back, and cracked the short rib.

Im 50+ years of age.

I showed up for work the next day :salute:

The dock you see is made of hickory, when it rains alot it gets slippery.

Making it a slippery hickory dock. :haha:

Oh, that terrible. :O:

Indeed

Hercule Poirot always thought so.

Last December I slipped on some ice while running for a train. Showing my usual grace and dexterity I did a perfect job of catching myself with my face. My nose wasn't broken, but there was a lot of blood. I also managed to do some damage to my right wrist. After the X-rays the doctor said nothing was broken, but there was damage they couldn't fix, and all he could suggest was pain-killers when it hurt. It only hurts when I put direct pressure on it, so I can't do pushups anymore.

And I'm 50 way +. :dead:

You dont need to press your face into the floor to do pushups?

No, but you do need both wrists. :rotfl2:

You mean you can't do one-handed pushups?

Oh Steve... I thought you were so rugged. :wah: :O:

Whoops, thought you said nose :P

its really quite ironic. Your bones can take up to a ton of force before snapping, and yet people break bones all the time. maybe not SNAP bones but damage them nonetheless. Your body can do unimaginable things when it comes to survival. there was a hiker who lifted a 1200 pound rock off his body. a cop ran faster then a racehorse to get way from an inferno that suddenly erupted. and a guy who was sucked up in a tornado hits the ground 3/4 of a mile from where he was snatched, flying at 30 miles per hour and didnt break any bone or die. mainly because he was knocked out. And when you jump off and land in a say 4 foot jump, you exert about 3 times your body weight on your legs and feet.

Aye my knees started to hurt too and as a result I cut back on my jogging routine. I'm not sure whether it was the jogging or the static cycling that injured my knees :nope: or even cheap running shoes.

Damn it I really like my jogging routine it is one time I can go without thinking...I consider them my meditating time. Bicycling are for pansies well unless you cycle long distances or at least for 2 hours on fast speed.

I'm taking these also for the knees
http://img.photobucket.com/albums/v3...1102010071.jpg

Unusual for the knees to go then your back I would have thought!:hmmm:
Hopefully by now you are in the care of a physician!:yep:
Good Luck!:oops::up:

An excuse to get some vicoden? :rotfl2: