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Old 02-01-12, 04:58 PM   #552
Obltn Strand
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Join Date: Oct 2009
Location: Helsinki, Finland
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Thanks for support dudes.

I probaply extend my life for 5 to 10 years.

Best of all I will save the price of one cigarette pack daily. That's 5.40 euros here in taxman's paradise a.k.a Finland. It buys me a long trip away from the freeze.

Quote:
Originally Posted by vienna View Post
Gave up a two pack a day habit many years ago, cold turkey. I came to realise that smoking is quite literally a habit. Think about the times you "automatically" smoke: get a cup of coffee, light a cigarette; start to talk on the phone, light a cigarette; finish a meal, light a cigarette; have a drink, light a cigarette, and so on. By becoming more aware of the interactions caused by habit, it is easier to break the cycles. It is sort of like asking yourself "Why am I really doing this?" and realising there is no real good or logical reason. I hope this helps...
I had similar thoughts. My brain still gives these latent messages after for example dinner that it's time to smoke.

Well I according to people already quitted, I have couple weeks of hell ahead
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